I'm pretty excited about the NEW initiative from the American Cancer Society that was launched yesterday in NYC, Choose You.
Choose You is a movement created by the American Cancer Society that encourages women to put their own health first in the fight against cancer. The movement challenges women to make healthier choices, and supports them in their commitment to eat right, get active, quit smoking and get regular health checks. AWESOME!
Super easy, YOU choose ONE thing you will focus on during the 12-weeks.
- Select your goal -- Mine is to exercise 3 times a week.
- Make a Pledge -- $5 a week, if I DO exercise (which I will), then it's no money out of my pocket.
- Get a Referee -- to keep me honest and encourage me (Victor).
- Add Friends for Support!
I registered yesterday...I've already started (thanks to Intel's FREE 12-week training program). By making my commitment to Choose You, it will help me hold myself accountable and become healthier. I wanna be around for a long, LONG time!
